Help for fear of flying…

Clear, evidence-based guidance to help you understand why flying feels frightening – with practical tools to feel calmer and more in control before and during your flight.

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Your passport to calmer flying

Are you afraid of flying? You’re not alone. Millions of us live with the fear of stepping onto a plane. You don’t need to fly with fear, but learn to fly above it – and we can help.

Fly Above Fear offers free tools, tips, techniques and resources that you can use to help manage your flying anxiety. We combine aviation knowledge and anxiety science to explain what’s happening – and what you can do about it.

From the team at Fly Above Fear, have a great flight…

Fear of flying

Understand why you’re afraid of flying – and how to manage it.

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Turbulence

Learn what causes turbulence – and why it isn’t dangerous.

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Psychology of anxiety

Evidence-based information and advice for anxious flyers

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We've created a practical, evidence-based guide to help you feel calmer before and during a flight.

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